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Peace Inside Live Brings Inclusive Affordable Wellness Classes Online During The Pandemic

2021-01-03T05:39:09Z

189.115.155.174:

id="article-body" class="row" section="article-body"> Peace Inside Live cofounder Jordana Reim teaches a class on breathwork and sound healing on the platform. Peace Inside Live [/tech-for-a-better-world/ This story is part of Tech for a Better World, stories about the diverse teams creating products, apps and services to improve our lives and society.]Last Friday afternoon, instead of spending my lunch break glued to my kitchen table eating a sad salad, I found myself dancing in a frenzy around my house, joined by about 15 others unselfconsciously doing the same on a Zoom call. We threw our arms in the air and spun around -- some in workout clothes, some in dresses, some with dogs in their arms. It wasn't a quarantine-induced simultaneous breakdown, but a live yoga and movement class called Rhythm & Prana Flow. The class is part of [ Peace Inside Live], an online platform born during the pandemic that offers daily, live, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan giá rẻ] donation-based Zoom sessions with facilitators from around the world, focusing on mindfulness, meditation and movement. The goal is to make wellness accessible to everyone, no matter their financial situation or location. [ ] "There's always been a barrier to entry in the wellness industry, and we've realized that and want to be part of the solution, not the problem," said cofounder Shira Lazar, who is also founder and CEO of the digital media brand [ What's Trending]. "We realize how important it is to provide these tools to everyone." Since Peace Inside Live started at the end of April, about 4,000 people have attended its virtual classes. Class sizes range from intimate groups of a few students to more than 100 people. When you take a class, you'll likely meet people from all over the world, and will learn from the community that forms as well as from the facilitator. "We have this opportunity with the pandemic to make big change," said cofounder Jordana Reim, a former ad executive and producer who became a yoga teacher and healing trainer. "If we're just waiting for things to be normal again, we're missing the opportunity to question how each of us have been living, and what's perhaps missing. And practices of mindfulness can bring us to a place where we can take an honest but loving look into ourselves." CNET Coronavirus Update Keep track of the coronavirus pandemic. Daily classes for a donation Lazar and Reim have known each other for about 15 years, across different careers and stages of life. When the pandemic hit, Reim had been hosting wellness retreats in places like Thailand and Mount Everest, which were no longer an option. She decided to try moving those retreat sessions online to see if they could still be beneficial without the [http://www.blogrollcenter.com/index.php?a=search&q=in-person%20connection in-person connection]. Lazar attended one, and [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour đi thái lan] the two decided to collaborate on making a daily platform. "The whole idea was to create peace inside, literally and figuratively," Lazar said. You can find live classes on Peace Inside Live every day. Offerings include different types of meditation, breathing, movement, healing through sound, and studying happiness through the ancient Hindu scripture the Bhagavad Gita. There are also yoga and other workshops. When you take a live class, you can donate directly to the facilitator through Venmo or PayPal. Facilitators often suggest a donation of $5 to $20 per class, and keep 100% of their earnings from their classes. You can also donate to access on-demand monthly classes. The average monthly donation is $15. While this payment model may change in the future, for now, it's been working to build a community, Lazar said. "We want to see what works for people, and we want to be sensitive and aware of people's needs and ability to pay for this," she added. The founders also work with corporations on wellness activities. For every hour they work with a for-profit company on a virtual session, they donate an hour to a nonprofit, like the [ Boys and Girls Clubs of America], [ Miry's List] and [ Thirst Project], bringing mindfulness to those teams that often have many frontline workers. On the Peace Inside Live platform, you can take live classes on meditation and movement for a donation. Peace Inside Live Founding an inclusive community Many people in the wellness community have come under fire for [ whitewashing practices and excluding people of color], both in terms of facilitators and class participants, Lazar said. She and Reim are aware of their white privilege, she added, and have worked to make diversity part of the platform's DNA, rather than trying to make changes later. Facilitators and participants are located around the world, and the founders consistently reach out to BIPOC organizations and leaders to work together and ask how to support their own efforts, Lazar said. Part of this work has involved Sunday Peace Inside Live Conversations, with people including Thupten Jinpala (the Dalai Lama's translator and founder of The Compassion Institute). The week [ ] was killed by police, the platform began hosting twice-monthly discussions called The Other America, facilitated by Lazar and the influencer [ James Andrews]. These events are meant to provide a safe space for uncomfortable conversations around racism, social injustice and police brutality with storytellers, healers and activists. Panelists have included Kailee Scales from [ Black Lives Matter], [http://mondediplo.com/spip.php?page=recherche&recherche=activist activist] and author [ Blair Imani] and Corey Jacobs, cofounder of the [ Buried Alive Project]. These sessions start with a meditation and turn into a conversation and call to action. "What we have is a global community of people who are taking this look inside and making changes to take skillful action in this world," Reim said. "It's not even a new normal, but creating a world together where we're connected and where we have compassion." The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. [#comments Comments] [/tech-for-a-better-world/ Tech for a Better World] [/health/fitness/ Notification on Notification off Fitness]

Planet apos;s Life-support Systems Need Care To Avert apos;the Next Wuhan apos;

2020-12-31T20:52:49Z

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By Laurie Goering LONDON, Nov 30 (Thomson Reuters Foundation) - When the coronavirus pandemic hit early this year and countries began competing for a limited global supply of medical masks and other protective equipment, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan giá rẻ] Finland didn't join the hunt. Instead it turned to its national stockpile of medical gear and food, which it had developed during the Cold War era and maintained with an annual budget, even as Scandinavian neighbours like Sweden had dismantled their stores to cut costs. "Finland could just open its closet and supply all the hospitals - and Sweden was chasing (equipment) on the market," said Johan Rockstrom, Swedish co-director of the Potsdam Institute for Climate Impact Research, based in Germany. As the world faces increasingly frequent and severe shocks - from the COVID-19 pandemic to extreme weather linked to climate change - it will need to re-evaluate its priorities, from a focus on efficiency to the value of interconnectedness, he said. That might extend as far as fundamentally rethinking how key planetary life-support systems - such as the fast-disappearing Amazon rainforest - are governed as a global resource, said Rockstrom, an earth scientist and leading thinker on resilience. "If the Amazon rainforest crashes, we will lose jobs in Germany," he said. "It will create so much havoc in the climate system" as temperature increases accelerate and rainfall shifts, he warned. "When something unacceptable happens in one corner of the planet, it sends invoices across the whole world," he added. "We cannot allow wet markets that lead to zoonotic mutations and, in the same way, we cannot allow the West Antarctic ice sheet to collapse", raising sea level an estimated 3.3 metres (10 feet) globally, he said. Harnessing a growing ability to digitally monitor what is happening around the world minute-to-minute - using everything from satellite data to mobile-phone tracking systems - could help provide earlier warnings and greater protection for [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour đi thái lan] threatened systems, he said. "The next Wuhan" - the Chinese city where the coronavirus pandemic emerged - "should be detected much earlier", he said, noting that the global damage caused by the virus "is exactly what can happen" if the Amazon disappears, driving catastrophic climate change. DIVERSIFY AND DUPLICATE To cope with a growing range of threats, human systems need to become more like healthy natural systems - diverse and with plenty of duplication, he told the Thomson Reuters Foundation in a telephone interview. In nature, when a fire, drought or disease hits, temporarily or permanently wiping out one plant or pollinator, others usually can take its place, Rockstrom said. "Ecological diversity is a way of reducing risks," he said. "If you want to recover in a resilient way after COVID-19, you likely want to invest in diversity". That could mean, for instance, growing a wider variety of food crops, rather than the current few strains of rice, maize, wheat and soy, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan giá rẻ] to ensure a crop pandemic that hits one variety does not wipe out too much of the global food supply. The same principle could also be applied to ways people make a living - particularly where options today are scarce - and to how they source reliable information, he said. Building stronger resilience also could mean broadening the range of countries that produce key items like computer chips, a lesson learned after major supplier Thailand saw production shut down by flooding in 2011, disrupting supply chains worldwide. "If you have more shocks like that, you want to invest in a certain degree of redundancy - some slack in the system," said Rockstrom, even though that "goes against conventional logic" of running businesses for maximum efficiency and at low cost. Similarly, the value of ever-increasing connectivity may need to be reconsidered in a world where a deadly pandemic can swiftly travel around the world with few barriers. For instance, global connections mean [http://www.martindale.com/Results.aspx?ft=2&frm=freesearch&lfd=Y&afs=food%20surpluses food surpluses] in one place can be used to plug shortages elsewhere - but over-reliance on trade can lead to conflict and hunger if exporting countries decide to keep scarce food at home in an emergency. "This balancing of connectivity is fundamental to resilience," Rockstrom said. 'ZERO NATURE LOSS' Perhaps the surest way to boost resilience and cut human risks is to protect the planet's imperilled natural systems, he said. Already, half of nature on land has been destroyed to make way for agriculture, cities and other human needs, he said. Resources that once felt limitless have become scarce and pressure is rising on what's left. "It seems like we've reached a saturation point on what the planet can cope with," Rockstrom said. That is evidenced in hotter temperatures, melting ice, wilder weather, more forest fires and shifting disease threats, he noted. To change that, scientists are pushing governments to commit to protect 30% of land and oceans by 2030 to help stem climate change and halt biodiversity loss. Doing so would save $5 for each $1 spent in terms of boosting farm and forest yields, improving freshwater supplies, conserving wildlife and fighting planetary warming, economists said in a July paper. "The most clever investment we can make is to keep nature intact," Rockstrom said, calling for a "zero loss of nature" goal alongside emerging net-zero emissions goals. Rethinking how to govern the planet's natural systems - from climate-heating methane locked up in melting Siberian permafrost to Greenland's thinning ice sheets - is a sensitive issue but one that is crucial for humanity's future, he said. "The definition of resilience, at the global level, is to keep the living systems that regulate the state of the planet intact," he added. (Reporting by Laurie Goering @lauriegoering; editing by Megan Rowling. Please credit the Thomson Reuters Foundation, the charitable arm of Thomson Reuters. Visit website

Love Island apos;s Kaz Crossley Flaunts Physique In A Green And Blue Bikini

2020-12-29T21:07:22Z

189.115.155.174:

She has been posting an endless array of bikini-clad snaps while enjoying a fun-filled 'work trip' to Dubai with fellow influencers and reality TV stars. And Kaz Crossley showcased her incredible physique in yet another set of sun-kissed holiday snaps on her Instagram page on Friday. The [/tvshowbiz/love-island/index.html Love Island] star, 26, sent temperatures soaring as she slipped into a bright blue and green bikini that flaunted her enviable curves. Racy: Kaz Crossley showcased her incredible physique in yet another set of sun-kissed holiday snaps on her Instagram page on Friday Kaz flashed a cheeky grin at the camera as she confidently showed off her bronzed figure in the barely-there sultry two-piece. She pushed her newly-dyed golden tresses away from her face with a grey knot hairband from her Kaz Bands collection and loosely tied her locks up in a high-bun. RELATED ARTICLES [# Previous] [# 1] [# Next] [/tvshowbiz/article-8989541/Love-Islands-Ellie-Brown-highlights-curves-brown-bikini-Dubai-trip.html Love Island's Ellie Brown highlights her curves in a brown...] [/tvshowbiz/article-8982535/Love-Islands-Ellie-Brown-soaks-rays-pal-Kaz-Crossley-Dubai.html Love Island's Ellie Brown shows off her sizzling figure in a...] [/tvshowbiz/article-8970653/Sophie-Kasaei-throws-shade-influencers-heading-Dubai-lockdown.html 'F*** me, a lot of work going on over there!' Sophie Kasaei...] [/tvshowbiz/article-8971269/Love-Islands-Ellie-Brown-puts-busty-display-Kaz-Crossley-Dubai.html Love Island's Ellie Brown puts on a busty display in slinky...] Share this article Share The stunner let her racy attire do all the talking as she simply accessorised her look with a tiny silver pendant while striking a pose next to an idyllic Dubai beach. In a caption alongside her gorgeous snaps, she advertised a Black Friday promotional sale on her Kaz Bands. Toned physique: The Love Island star, 26, sent temperatures soaring as she slipped into a bright blue and [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan giá rẻ] green bikini that flaunted her enviable curves window.FFF = window.FFF || ; window.FFF.currency = '"gbpToAud":1.8394'; window.FFF = window.FFF || ; window.FFF.ad = window.FFF.ad || inline: adAdded: false, overlay: celebNames: ''; window.FFF.ad.overlay.celebNames = 'Kazimir_Crossley'; //add celebnames to be used by the overlay window.FFF.ad.inline.adCallback = function (content, infix) var inline, back; if (!infix) inline = document.getElementById('fff-inline'); infix = ''; else infix = '_' + infix.replace(/^_/g, ''); inline = document.getElementById('fff' + infix) && document.getElementById('fff' + infix).firstChild; back = getBackElementById(); if (isAsyncMode() && inline) setAdInCompatibilityMode(); if (back && !infix) back.appendChild(inline); //delay the call because AdImpression.registerThirdPartyImpression has a timeout setTimeout(function () DM.onDocReady(function () AdImpression.registerImpression(document.getElementById('fff'), function () DM.Log.log('ad impression registered'); ); ); , 50); function isAsyncMode() return content && (typeof content === 'string') && !back; function setAdInCompatibilityMode() var container = document.createElement('div'), i = 0, element, children; container.innerHTML = content; children = container.childNodes; // Going in reverse order as it is prepending the elements for (i = children.length; i--;) element = children[i]; if (element && element.tagName === 'DIV') inline.parentNode.insertBefore(element, inline.nextSibling); if (isElementIdEqualsToBackElementId(element.id)) back = element; if (children.length && !infix) style: ).style.display = 'none'; function isElementIdEqualsToBackElementId(elementId) return elementId === 'fff' + infix + '_back' function getBackElementById() document.getElementById('fff' + infix + '_back_wide'); ; class="fff-inline" data-fff_url="https://i.dailymail.co.uk/1s/2020/11/27/16/36179270-8993903-image-a-172_1606493281336.jpg" data-fff_person_name="Kazimir Crossley" data-fff_product_id="1012338" data-fff_product_types="swimwear" data-fff_trends="palm print,triangle top" data-fff_article_id="8993903" data-fff_main_title="Make a splash like Kaz in a Melissa Simone bikini" website data-fff_capped_bodys_first_paragraph="Can we just take a moment to appreciate how incredible Kaz Crossley looks her..." data-fff_share_url="" data-fff_preview_title="Make a splash like Kaz in a Melissa Simone bikini" data-fff_open_main_overlay_on_hover="true"> [ ] [https://go.skimresources.com?id=55199X1545743&xs=1&url=https%3A%2F%2Fmelissasimoneswim.website%20class= Make a splash like Kaz in a Melissa Simone bikini £120.82 Melissa Simone 'Enita' bikini Shop it here!][https://go.skimresources.com?id=55199X1545743&xs=1&url=https%3A%2F%2Fmelissasimoneswim.website%20class= Melissa Simone 'Enita' bikini Shop it here!] [https://go.skimresources.com?id=55199X1545743&xs=1&url=https%3A%2F%2Fmelissasimoneswim.website%20target= Buy now] Can we just take a moment to appreciate how incredible Kaz Crossley looks here? 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The beauties have recently been joined by former Love Islander Georgia Harrison, who has jetted to Dubai after spending time in the Maldives with her mother Louise. Kaz has enjoyed travelling across the globe this year, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour đi thái lan] having uploaded enviable images from Mykonos, Dubai and Thailand during her fun-filled holidays. The reality star travelled to Thailand in April for her first Songkran festival, but was unable to leave the hotel due to the coronavirus pandemic. She explained at the time: 'My first Songkran in Thailand! Unfortunately I wish it was with different circumstances as we are in complete lockdown over here and all festivals and celebrations have been postponed. Cheeky: Kaz flashed a cheeky grin at the camera as she confidently showed off her bronzed figure in the barely-there sultry two-piece while striking a pose 'But I am super grateful as I couldn't be in a more beautiful place with better company. Happy Thai New Year everyone!' Songkran is the Thai New Year's national holiday, representing purification and the [http://lerablog.org/?s=washing washing] away of sins - symbolised by the famous water festival tradition. Kaz jetted off to Dubai at the end of October and has shared floods of sun-kissed snaps since touching down, bragging that she was the 'Queen of escaping lockdown'. And recently, hoards of reality TV stars and influencers have come under fire for leaving the UK in favour of balmy locations amid the global Covid-19 crisis. Lockdown life: The blonde travelled to Thailand in April (pictured) for her first Songkran festival, but was unable to leave the hotel due to the pandemic Last week, Sophie Kasaei threw shade at her fellow influencers heading to Dubai during England's four-week lockdown. The [/tvshowbiz/geordie_shore/index.html Geordie Shore] star, 31, took to [/sciencetech/twitter/index.html Twitter] to mock other celebrities who have travelled to the United Arab Emirates, writing a playful tweet. She wrote: 'Everyone going over to Dubai for work f**k me a lot of work going on over there isn't there?' During lockdown, COVID-19 rules stipulate that travelling outside the country is banned unless for business or education. Although she didn't name drop any celebrities, her former Geordie Shore co-star Sam Gowland, Love Island alum Theo Campbell and Lauryn Goodman, as well as Kaz and Ellie, were all in Dubai at the time of her comments. Oh dear: Sophie Kasaei has thrown shade at fellow influencers and [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan] reality stars for heading to Dubai during England's four-week lockdown (pictured in Dubai in December 2019) Love Island star Kady McDermott responded: 'Can't lie I am jealous though.' Sophie added: 'Oh babe I'm there as soon as [http://www.blogrollcenter.com/index.php?a=search&q=lockdown lockdown] is over and it will 100% NOT be for work. 'Oh actually my work is to party so maybe it is.' Love Island's Maura Higgins also recently touched down in the popular destination with Christopher Taylor as the pair confirmed their budding romance on Instagram. Elsewhere, Montana Brown arrived in the Maldives this week alongside Samira Mighty, Joann Van Den Herik and Mahalia to shoot her Swim Society collection after defending her 'work trip' amid the nationwide travel ban.

Rosie Perez Reveals She Caught COVID-19 Back In December

2020-12-29T15:31:58Z

189.115.155.174:

While [/news/coronavirus/index.html COVID-19] didn't start to ravage most of the United States until March, Rosie Perez revealed she caught the virus back in December. The 56-year-old actress was flying to Bangkok, [/news/thailand/index.html Thailand] to film her new HBO Max series The Flight Attendant, when she caught the vi[# She said the whole experience was 'terrifying,' and recalled even telling her manager, 'don't let me die in Bangkok.' Early case: While COVID-19 didn't start to ravage most of the United States until March, Rosie Perez revealed she caught the virus back in December' HBO shut down production in March, with in the middle of the show's sixth episode (of eight). 'I had contracted COVID when we flew to Bangkok. And at that time, they were saying it's a new respiratory tract infection. It's a virus that's going around. We don't really know what it is and what it does, but it attacks the respiratory system first and then travels to other parts of your body,' Perez began. RELATED ARTICLES Previous][# Previous] [# 1] [# Next] [/tvshowbiz/article-3159617/Michelle-Collins-confirmed-new-host-The-View.html Comedienne Michelle Collins confirmed as new co-host of The...] [/tvshowbiz/article-3153838/Rosie-Perez-breaka-tears-quits-View.html 'Today is very bittersweet for me!' An emotional Rosie Perez...] Share this article Share 'And I was like, "Oh my God." It was terrifying. I remember my manager was with me, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour đi thái lan] and I said, "Tarik, don't let me die in Bangkok." And he goes, "Oh my God, you're scaring me." Contracted: 'I had contracted COVID when we flew to Bangkok. And at that time, they were saying it's a new respiratory tract infection. It's a virus that's going around. We don't really know what it is and what it does, but it attacks the respiratory system first and then travels to other parts of your body,' Perez began She added the 'head of the ICU told them, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan giá rẻ] 'You should be scared, sir. This is serious. We're going to have to put her in a separate room." Because it was new. [This] was in December." Perez added that the doctor's warning about wearing a mask every time you go outside is something she never forgot. 'I remember the doctor saying to me, "The mask that you have on, the mask that I have on, every time you go outside, every time you meet someone wear that mask — not just for you, but to protect them too." And I haven't [http://www.thefreedictionary.com/forgotten forgotten] it,' she said. Scared: She added the 'head of the ICU told them, 'You should be scared, sir. This is serious. We're going to have to put her in a separate room." Because it was new. [This] was in December' Mask: 'I remember the doctor saying to me, "The mask that you have on, the mask that I have on, every time you go outside, every time you meet someone wear that mask — not just for you, but to protect them too." And I haven't forgotten it,' she said Perez added that shutting down the show was 'tough' because, 'it was a good gig for a lot of hard-working people.' 'The only person who remained steadfast was Kaley. She kept saying, "Just relax, Rose. We're going to go back. I know HBO believes in this, just relax,"' Perez said. Perez also joked that she usually takes a week off to celebrate her birthday, though Cuoco said, 'I think you should hold off on that because I think we might go back,' and that was, 'exactly when we went back. Relax: 'The only person who remained steadfast was Kaley. She kept saying, "Just relax, Rose. We're going to go back. I know HBO believes in this, just relax,"' Perez said Birthday: Perez also joked that she usually takes a week off to celebrate her birthday, though Cuoco said, 'I think you should hold off on that because I think we might go back,' and that was, 'exactly when we went back She added that she was 'nervous' going back to the set after contracting COVID-19, [https://www.kynghidongduong.vn/tours/tour-thai-lan-bangkok-pattaya-5-ngay.html tour thái lan] though she quickly learned, 'everything was run so efficiently.' 'They took every precaution possible. They were really professional about it, real champs, and put everyone at ease,' Perez added. HBO Max debuted the first three episodes of The Flight Attendant on Thursday, with the fourth and fifth episodes arriving Precaution: 'They took every precaution possible. They were really professional about it, real champs, and put everyone at ease,' Perez added Nervous: She added that she was 'nervous' going back to the set after contracting COVID-19, though she quickly learned, 'everything was run so efficiently' data-track-module="am-external-links^external-links"> Read more: [ Rosie Perez Interview: On ‘The Flight Attendant,' 'Big Mouth' Spinoff] DM.later('bundle', function() DM.has('external-source-links', 'externalLinkTracker'); );