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		<updated>2026-07-05T15:55:29Z</updated>
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	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Kathy_Jackson_May_Be_Spared_Jail_Time&amp;diff=633</id>
		<title>Kathy Jackson May Be Spared Jail Time</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Kathy_Jackson_May_Be_Spared_Jail_Time&amp;diff=633"/>
				<updated>2020-12-28T11:28:36Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „&amp;lt;br&amp;gt;Former Health Services Union boss Kathy Jackson may be spared jail time for rorting more than $100,000 in member funds for expensive artwork, a Mercedes-Be…“&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;br&amp;gt;Former Health Services Union boss Kathy Jackson may be spared jail time for rorting more than $100,000 in member funds for expensive artwork, a Mercedes-Benz and overseas shopping trips.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Once lauded as a whistleblower against corruption herself, Jackson used work credit cards and dodgy expense claims to cover up the systemic misuse of union funds between 2003 and 2011.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The 52-year-old has pleaded guilty to two charges of obtaining financial advantage to the tune of $67,792.85 by deception.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;This has allowed her previous jury conviction for one count each of deceptively obtaining property and financial advantage worth $35,100 to be reported.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The same jury acquitted her of 18 theft and two deception charges.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Prosecutor Mark Gibson SC told a pre-sentence hearing in Victoria's County Court on Tuesday Jackson's abuse of her power warranted jail.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;But he also said it would be &amp;quot;not inappropriate&amp;quot; to suspend that sentence, which would spare the former HSU national secretary from serving time.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Her crimes were motivated by &amp;quot;greed not need&amp;quot;, Mr Gibson said.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Judge Amanda Fox noted Jackson appeared unremorseful.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;She was an HSU branch secretary before becoming the national boss.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Union funds were used for her [https://www.vocabulary.com/dictionary/shopping%20trips shopping trips] to India and Hong Kong, as well as holidays to [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ], the US and Europe with her children, then-husband Jeff and subsequent boyfriend Michael Lawler.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;In 2008, Jackson used HSU money to buy a $22,000 Mercedes-Benz from the husband  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ] of a former union legal adviser.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;That same year she arranged to be reimbursed for her purchase of a $4636 portrait by revered Australian artist Charles Blackman.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jackson claimed it was for work but displayed it at her Balwyn home in Melbourne's east.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Other fraudulent purchases included for a $1650 home entertainment unit, a $576 gift basket for a friend and ex-union lawyer, and more than $1000 of CDs, DVDs and console games.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jackson in 2011 blew the whistle on her predecessor, former Labor MP Craig Thomson,  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] and former union general secretary Michael Williamson.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Mr Gibson suggested she may have been trying to deflect attention from her own misdeeds, but acknowledged this couldn't be proven to the requisite standard.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Acting for Jackson, barrister Theo Alexander summed up the case as &amp;quot;good people do bad things&amp;quot;.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;He read out character references lauding Jackson as a workaholic who had no tolerance for dishonesty.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;Kathy couldn't lie straighter in bed,&amp;quot; one read.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Mr Alexander acknowledged the irony.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jackson remains on bail and is due to be sentenced next Thursday.&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Kathy_Jackson_Spared_Jail_For_Union_Rorts&amp;diff=615</id>
		<title>Kathy Jackson Spared Jail For Union Rorts</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Kathy_Jackson_Spared_Jail_For_Union_Rorts&amp;diff=615"/>
				<updated>2020-12-28T11:11:02Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „&amp;lt;br&amp;gt;Former Health Services Union boss Kathy Jackson has been spared jail for rorting more than $100,000 in member funds over seven years.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jackson used…“&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;br&amp;gt;Former Health Services Union boss Kathy Jackson has been spared jail for rorting more than $100,000 in member funds over seven years.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jackson used work credit cards and dodgy expense claims to cover up her systematic misuse of union money between 2003 and  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] the end of 2010.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The 52-year-old former national secretary was jailed in Victoria's County Court on Thursday for 24 months.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;But the sentence was wholly suspended for two-and-a-half years, meaning she doesn't have to serve any time if she's of good behaviour for that period.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Judge Amanda Fox said Jackson selfishly used union member fees to fund her own lifestyle.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;It was motivated by greed, not need,&amp;quot; the judge said.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;Union members used part of their hard-earned money to pay union funds ... you betrayed this trust.&amp;quot;&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jackson became the head of the HSU's Victorian branch for allied health workers in 1996 and national secretary in 2008.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;In total, she misused $102,892.82, and pleaded guilty to and was convicted of a combined four counts of obtaining financial advantage by deception.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Ironically, [http://www.deer-digest.com/?s=Jackson Jackson] in 2011 blew the whistle on corruption by former HSU national secretary and federal Labor MP Craig Thomson, and ex-union general secretary Michael Williamson.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Current HSU boss Lloyd Williams told the court the union's reputation had been &amp;quot;trashed&amp;quot;, although he conceded not all of this was Jackson's fault.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;For a period, the HSU became a byword for corruption,&amp;quot; Mr Williams said in a statement.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;He added Jackson had never apologised to the union or its members for her misconduct.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;She spent to money on shopping trips to India and Hong Kong, and holidays to [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ], the US and Europe with her children, then-husband Jeff and subsequent boyfriend Michael Lawler.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;In 2008, she used HSU funds to buy her husband a $22,000 Mercedes from a former union legal advisor, claiming the expense as research work and legal fees.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The year before, Jackson arranged to be reimbursed twice for her attendance at an AEW Capital Management advisory board meeting in the US, on behalf of industry super fund HESTA.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;She was already entitled to get money back from AEW, but double-dipped by wrongly claiming $13,100 in travel expenses from HSU.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;In 2009, Jackson claimed her purchase of a $4636 portrait by revered Australian artist Charles Blackman as conference and seminar costs.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;She hung the painting in her Balwyn home in Melbourne's east.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Other fraudulent purchases included a $1650 home entertainment unit, a $576 gift basket for a friend and ex-union lawyer, and more than $1000 on CDs, DVDs and console games.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Last month, Jackson admitted to two rolled-up charges of obtaining financial advantage by deception.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;This guilty plea meant her 2019 jury conviction for another two counts of obtaining financial advantage by deception could be reported.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The same jury acquitted Jackson of 18 theft and two deception charges.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Judge Fox said the intense media coverage of Jackson's case, particularly the publication of her children's details, amounted to a form of extra-curial punishment.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Character references described her as a hard worker, and an energetic and determined advocate for members.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;Kathy couldn't lie straighter in bed,&amp;quot; said one read out in court.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Jackson's lawyer acknowledged the irony of the statement.&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Best_Snorkeling_In_Bali_Can_Be_Explored_When_You_Visit_The_Right_Spot&amp;diff=613</id>
		<title>Best Snorkeling In Bali Can Be Explored When You Visit The Right Spot</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Best_Snorkeling_In_Bali_Can_Be_Explored_When_You_Visit_The_Right_Spot&amp;diff=613"/>
				<updated>2020-12-28T11:09:22Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;br&amp;gt; There is a wide range of activities that tourists coming to Bali prefer to opt for these days.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;However, snorkeling is the one that has really managed to draw most attentions. There are different spots where you can do snorkeling in Bali and can add more fun for your [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali từ hcm] to this part of the world. The underwater world of Bali is very spectacular.&amp;lt;br&amp;gt;To explore this amazing world, you should opt for snorkeling like activity. This part of the world is very famous for the surf beaches. The white sandy beaches [http://www.ajaxtime.com/?s=located located] here can draw just anyone&amp;amp;#39;s attention at the first instance. But this place is also popular among tourists for diving like activity.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The sea water here provides the right kind of setting for diving and snorkeling. When you snorkel, you can also explore the marine life that thrives here in a great way. &amp;lt;br&amp;gt;(adsbygoogle = window.adsbygoogle || []).push();&amp;lt;br&amp;gt; To do scuba diving,  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali] you need to carry the tank on your back and then dive.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But when you snorkel, you are not needed to do so. As far as snorkeling is concerned, this activity is considered as a less technical one than scuba diving. Before you go for the scuba diving, you need to train yourself properly for this activity. But those who snorkel, there is hardly any training they need.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Even the diving enthusiasts prefer to snorkel in Bali. It&amp;amp;#39;s a kind of sporting activity that has managed to become very popular among the travelers coming to Bali. If you are looking for the private snorkeling tour Bali, then you have come to the right place! &amp;lt;br&amp;gt;&amp;lt;br&amp;gt; To explore the best snorkeling in Bali, you need to be at the right spot.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;There are many spots for snorkeling in Bali. So, you need to decide the best spot where you can continue with this activity and at the same time you can enjoy the nature. The underwater of Bali has so many things to display before you. snorkeling is surely the best way to explore the marine life and the underwater features of Bali.&amp;lt;br&amp;gt;The leading tour planner operating at this part of the world can bring great help for you in this regard. They have announced private snorkeling tour Bali. As this is going to be a private tour, they are going to take optimum care of your privacy. &amp;lt;br&amp;gt;&amp;lt;br&amp;gt; There are so many scientists and marine biologists who have mentioned Bali as the part of the coral triangle.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;This is surely a bio diversification here has always attracted the marine biologists and researches towards this place. The marine life here is just amazing and thriving. There are also some places where you can find murky and rough water. &amp;lt;br&amp;gt;&amp;lt;br&amp;gt; So, these places are surely not going to bring the best snorkeling in Bali.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you really want to explore the coral reef and marine life in Bali, then you need to know those best places for snorkeling. At these places you can find pristine reefs and  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] the water is very clear. So, you will have a great view of the underwater features at these spots.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt; For the [ ] , you need to be at the best spots.&amp;lt;br&amp;gt;Cox can arrange private snorkeling tour Bali for you now.&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Australian_Man_On_Drug_Charges_In_Bali&amp;diff=609</id>
		<title>Australian Man On Drug Charges In Bali</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Australian_Man_On_Drug_Charges_In_Bali&amp;diff=609"/>
				<updated>2020-12-28T11:04:32Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „&amp;lt;br&amp;gt;An Australian man arrested in Bali for alleged possession of methamphetamine also had a large haul of a locally grown stimulant which he's touted as a wond…“&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;br&amp;gt;An Australian man arrested in Bali for alleged possession of methamphetamine also had a large haul of a locally grown stimulant which he's touted as a wonder drug.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;But Travis James McLeod faces no charges in relation to the substance, known as kratom, which police allege was found at his Kerobokan villa, because while the substance is now illegal in Indonesia the laws are not yet enforced.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The 43-year-old Fremantle man was on Wednesday paraded by Denpasar police in an orange jumpsuit along with the drugs.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;He had little to say about the 0.86 gram of methamphetamine which police allege he possessed but he had plenty to say about kratom, derived from a Southeast Asian tree and which can have similar effects to opioids.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;Kratom should be made legal everywhere and not be vilified in such a manner,&amp;quot; McLeod told reporters.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;&amp;quot;Kratom is the answer to all drug problems and all ailments,&amp;quot; he claimed,  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] adding that governments in Australia and particularly the US need &amp;quot;to have a good hard look&amp;quot; at themselves.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;McLeod suggested it was the lobby of poppy farmers who ensured it was illegal.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Kratom has been illegal and declared a Type One narcotic in Indonesia since 2017 but a [http://www.express.co.uk/search/five-year%20transition/ five-year transition] period means the laws cannot be used to charge anyone until 2022.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Many farmers in Kalimantan earn a living from the sale of kratom and the grace period allows them time to transition to other livelihoods.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;McLeod was one of eight drug suspects paraded at a police press [http://www.telegraph.co.uk/search/?queryText=conference conference] on Wednesday.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;He potentially faces drug possession laws which carry a 12-year maximum term in relation to the methamphetamine.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Police have alleged that two local men, who are also facing charges, had collected methamphetamine to bring to McLeod on November 5.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Denpasar police chief, Jansen Avitus Panjaitan, said McLeod was alleged to have established a home industry selling kratom and that many of his customers were in Australia or were foreigners living in [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ].&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jansen said that among the items allegedly seized were envelopes of kratom addressed to Australian addresses and equipment to process kratom into pills and liquid.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;McLeod, who police say has been living in Bali for more than two years, has previously posted on social media about &amp;quot;hunting wild kratom&amp;quot; in the jungles of Borneo.&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Frankie_Essex_EXC:_Ex-TOWIE_Star_Reveals_She_apos;s_Crept_Up_To_Nearly_13st&amp;diff=567</id>
		<title>Frankie Essex EXC: Ex-TOWIE Star Reveals She apos;s Crept Up To Nearly 13st</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Frankie_Essex_EXC:_Ex-TOWIE_Star_Reveals_She_apos;s_Crept_Up_To_Nearly_13st&amp;diff=567"/>
				<updated>2020-12-28T10:29:15Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „Frankie Essex has revealed she's crept up to 12 stone and 13 pounds after 'hitting rock bottom' in [/news/coronavirus-lockdowns/index.html lockdown].&amp;lt;br&amp;gt;In an…“&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Frankie Essex has revealed she's crept up to 12 stone and 13 pounds after 'hitting rock bottom' in [/news/coronavirus-lockdowns/index.html lockdown].&amp;lt;br&amp;gt;In an exclusive interview with MailOnline, the former [/tvshowbiz/towie/index.html TOWIE] star, 33, admitted she 'felt like s***' when she discovered her weight two weeks ago after 'swerving those scales' during the [/news/coronavirus/index.html coronavirus] pandemic.&amp;lt;br&amp;gt;The beautician - who has shared candid images of herself in underwear - aims to lose up to one and a half stone in eight weeks using Muscle Food's Goal Getters plan, and will also embark on an exercise regime set up by her personal trainer beau, Luke. &amp;lt;br&amp;gt;              'I swerved the scales': Frankie Essex has revealed she's crept up to 12 stone and 13 pounds after 'hitting rock bottom' in lockdown (pictured L this week, R in April)&amp;lt;br&amp;gt;Reality star Frankie has been open about her fluctuating figure in the past, having shed two stone back in 2016, before gaining weight a year later due to a crippling knee injury.&amp;lt;br&amp;gt;The older sister of Joey Essex overhauled her eating habits once again in 2019, but insisted she's struggled to commit to the lifestyle since COVID-19 struck. &amp;lt;br&amp;gt;   RELATED ARTICLES  [# Previous] [# 1] [# Next]     [/tvshowbiz/article-8984433/Joey-Essex-left-hysterics-woman-PLEASURES-shirtless-snaps-BBC-drama.html  'Glad I could be of service!' Joey Essex is aghast as a...] [/tvshowbiz/article-8985713/Lauren-Goodger-checks-appearance-sports-bra-leggings.html  Looking Good-ger! Lauren checks out her appearance as she...] [/tvshowbiz/article-8982425/EXC-Mario-Falcone-details-determination-educate-son-Parker-mental-health.html  EXCLUSIVE 'I never want him to go through what I did': Mario...] [/tvshowbiz/article-8985151/Jess-Wright-sends-temperatures-soaring-poses-lingerie.html  'Because sometimes less is more...' Jess Wright sends...]    &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Share this article&amp;lt;br&amp;gt;Share&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;'I make so many excuses', the media personality told us.&amp;lt;br&amp;gt;'I got on the scales about two weeks ago at the night time - which you shouldn't really do - and I was 12st 13lbs. I just thought, ''Oh my God!''&amp;lt;br&amp;gt;'I kept making excuses until I hit rock bottom and got on the scales. I didn't even tell Luke at first, but I'm only hurting myself at the end of the day. It's not really about the dress size for me, as if I lose weight, I'd still be able to fit into a lot of my clothes. &amp;lt;br&amp;gt;         'I keep making excuses': In an exclusive interview with MailOnline, the former TOWIE star,  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ] 33, admitted she 'felt like s***' when she discovered her weight two weeks ago &amp;lt;br&amp;gt;              Up and down: The reality star has been open about her fluctuating figure in the past (pictured L in December 2015 and R in November 2016)&amp;lt;br&amp;gt;         Candid: The beautician has shared images of herself in underwear in a bid to document her progress&amp;lt;br&amp;gt;              Motivation: The blonde aims to lose up to one and a half stone in eight weeks using Muscle Food's Goal Getters plan&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;'I tend to put on weight on my legs and my belly, but I usually have a small waist.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I recently started working at a school, and I've just been eating all the sweet treats! I can't eat what I want everyday.'&amp;lt;br&amp;gt;Confessing she's 'freaked out' at the prospect of tipping the scales at 13 stone, Frankie added: [http://www.business-opportunities.biz/search/?q=%27It%20upsets 'It upsets] me and I just feel really swollen. I just feel big, so I need to sort this out. &amp;lt;br&amp;gt;'With the leading up to Christmas, if I just go all out and keep on eating what I want, then I'm going to be the biggest I've ever been and feel really s**t.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I can't do that to myself because then [http://www.wordreference.com/definition/I%27d%20feel I'd feel] even worse. &amp;lt;br&amp;gt;'My boyfriend is really healthy, but I've been eating what I want during this lockdown and during my recent birthday. You see it pile on quite quickly, especially with the drinking.'&amp;lt;br&amp;gt;         'He's really healthy!' Frankie will also embark on an exercise regime set up by her personal trainer beau,  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] Luke (pictured in October)&amp;lt;br&amp;gt;The TV star insisted that while she's keen on upping her fitness routine, she doesn't want to end up looking 'gaunt' by losing too much weight. &amp;lt;br&amp;gt;Reflecting on slimming down to just nine and a half stone in the past, the blonde said: 'I'd be happy at 11.5 stone.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I've lost loads of weight before and weighed 9.5 stone at my lightest but I feel like it aged me a little bit. I looked very gaunt. &amp;lt;br&amp;gt;'I generally look better with a bit of weight on my face, especially as I'm 33. When I've lost weight dramatically, I felt like I looked a bit ill.'&amp;lt;br&amp;gt;Detailing her ongoing battle with body dysmorphia and its effect on her mental health, she explained: 'I've got a skinny mirror so I normally look at that and try to trick myself. &amp;lt;br&amp;gt;          'Being too skinny ages me': The entrepunuer insisted that while she's keen on upping her fitness routine, she doesn't want to end up looking 'gaunt' (pictured in October 2019)&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Most_Interesting_Place_To_Stay_In_Bali&amp;diff=554</id>
		<title>Most Interesting Place To Stay In Bali</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Most_Interesting_Place_To_Stay_In_Bali&amp;diff=554"/>
				<updated>2020-12-28T10:19:44Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Seminyak &amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Seminyak is [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may…“&lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Seminyak &amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Seminyak is [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ]&amp;amp;#39;s current hot spot and is a colourful area filled with private villas, stylish restaurants, bars and shopping opportunities. It is close to the beach and everything you need to experience a more sophisticated side to the island.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;(adsbygoogle = window.adsbygoogle || []).push();&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Kerobokan&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Kerobokan is more of a residential area that is removed from the hectic pace of Seminyak but still close enough to enjoy quality wining and dining without having to travel too far.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Umalas&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;For those who enjoy to be hidden away from mainstream tourism, then a private villa in Umalas is the place to be. It is a scenic location with winding roads and rice terraces. Umalas is also known for its world-class equestrian centre and horse riding tours.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Canggu&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Once a sleepy fishing village where rice terraces meet the sea, Canggu is now a popular spot for expatriate homes and most notably a state-of-the-art sports centre and club house.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Ubud&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;As the cultural and artistic heart of Bali, Ubud attracts travellers seeking personal time out to reflect and revive. It is the place to rediscover nature or enjoy a traditional performance of dance and music.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Jimbaran&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;[https://www.sportsblog.com/search?search=Located Located] just south of the airport, Jimbaran is a lively village and  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] home to a thriving fishing industry. It is a family oriented area with a safe stretch of beach for children to swim and play.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Uluwatu&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Uluwatu is the name of one of Bali&amp;amp;#39;s most iconic sea temples that is perched dramatically upon a limestone cliff with sweeping views over the Indian Ocean. Relatively isolated from mainstream tourism, the area is popular with surfers.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Nusa Dua&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The name Nusa Dua is synonymous with a secured tourist enclave that accommodates a handful of luxury hotels and an 18-hole golf course.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Sanur&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;The coastal village of Sanur has managed to maintain its traditional roots despite the impact of tourism. It is the perfect area for families or mature travellers. A pathway runs the entire length of the beach where the corral protected water is safe for swimming.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Tanah Lot&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Located in rural Tabanan and  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali từ hcm] surrounded by productive rice terraces, Tanah Lot is the name of the area close to an important Balinese Hindu sea temple. It is the ideal spot for anyone looking to get away and truly relax.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;(adsbygoogle = window.adsbygoogle || []).push();&amp;lt;br&amp;gt;&amp;lt;br&amp;gt; &amp;lt;br&amp;gt; &amp;lt;br&amp;gt;Candi Dasa&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;This charming sea side town is a quiet place to escape and recharge. Candi Dasa is surrounded by dense tropical landscape and a chain of mountain peaks. It attracts those who like diving, snorkelling and fishing pursuits.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[ ] is a licensed company specializing exclusively in villa rentals, villa management, villa development and villa acquisitions.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;(adsbygoogle = window.adsbygoogle || []).push();&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=How_To_Indulge_In_Exciting_Adventures_With_Flights_To_Bali&amp;diff=504</id>
		<title>How To Indulge In Exciting Adventures With Flights To Bali</title>
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				<updated>2020-12-28T09:42:26Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „&amp;lt;br&amp;gt; The Indonesian island of Bali is a place where you can have a wonderful time relaxing amidst pleasant natural surroundings and indulging in some exciting…“&lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt; The Indonesian island of Bali is a place where you can have a wonderful time relaxing amidst pleasant natural surroundings and indulging in some exciting adventures.&amp;lt;br&amp;gt;There are some fascinating beaches, colourful ceremonies, brilliant cultural performances, and many other things worth exploring while you&amp;amp;#39;re in this island destination. Bali also offers you a good range of options in accommodation. You can choose from the modest and affordable home-stays run by friendly and hospitable Balinese families or go for the high-end beach resorts or serviced villas.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;(adsbygoogle = window.adsbygoogle || []).push();&amp;lt;br&amp;gt; You can book your flights to Bali and hotel accommodation in the enchanting travel destination several months in advance and have greater savings to enjoy some thrilling outdoor activities during your stay.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;One of these adventures is canyoning, which combines loads of fun and action in a natural setting. The tours that allow you to try this fantastic activity also include hotel transfers, snacks, and lunch. However, you need to have some physical fitness to go hiking on the rugged terrain and to swim in the water pools.&amp;lt;br&amp;gt;The canyoning tours give you the chance to spend between 1.5 to 2 hours in the canyon. Don&amp;amp;#39;t forget to take your waterproof camera with you while going on these tours. &amp;lt;br&amp;gt;&amp;lt;br&amp;gt; A day trip to Ubud and its surrounding areas would give you some unforgettable moments.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The rainforest, terraced rice paddies, and  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] Hindu temples of this district would make for some picturesque locations to take some great snaps. One of the places worth visiting during these tours would be the Bali Zoo, where you can witness a variety of animal species. Generally, these trips begin by picking you up from your hotel or villa in the [http://bordersalertandready.com/?s=morning&amp;amp;search=Search morning].&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can then head to Ubud, where you can visit the famed Monkey Forest and explore all its offerings before leaving for the Bali Zoo in the afternoon. The trip ends by dropping you off at your hotel or villa. &amp;lt;br&amp;gt;&amp;lt;br&amp;gt; One of the adventures you must not miss while in Bali is River Rafting.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can book the Ayung River Rafting tour with any of the local rafting [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ] [https://www.gov.uk/search?q=operators operators] and enjoy an entire day of fun and adventure. The rapids are suitable for beginners. Young children above the age of 6 years can also be a part of this adventurous tour.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;It covers about 11 kilometres of the Ayung River in 2 to 2.5 hours. Accompanying you in the boat would be your professional rafting guide, who gives you instructions and makes sure that you have loads of fun during the journey. &amp;lt;br&amp;gt;&amp;lt;br&amp;gt; While in Bali, you can also book an ATV tour at the Yeh Gangga Beach.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;It allows you to spend 2 memorable hours riding a high-powered ATV or quad bike along the sandy stretch. This tour would also take you through some captivating natural landscapes, such as rice fields, freshwater stream crossings, and sacred temples. Such tours usually begin early in the morning between 7:00 and 9:30 am.&amp;lt;br&amp;gt;A sunset tour may also be available, which would begin around 4 pm. &amp;lt;br&amp;gt; I'm Amanda, and I work as a content strategist for Home and Away Holidays, which provides affordable [ ] and other popular destinations of the world.&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

	<entry>
		<id>http://wiki.pannier-schulungen.de/index.php?title=Benutzer:ChanaRandolph&amp;diff=503</id>
		<title>Benutzer:ChanaRandolph</title>
		<link rel="alternate" type="text/html" href="http://wiki.pannier-schulungen.de/index.php?title=Benutzer:ChanaRandolph&amp;diff=503"/>
				<updated>2020-12-28T09:42:15Z</updated>
		
		<summary type="html">&lt;p&gt;ChanaRandolph: Die Seite wurde neu angelegt: „I'm a 39 years old and work at the high school (Graduate School).&amp;lt;br&amp;gt;In my free time I teach myself Dutch. I've been [http://lerablog.org/?s=twicethere twiceth…“&lt;/p&gt;
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&lt;div&gt;I'm a 39 years old and work at the high school (Graduate School).&amp;lt;br&amp;gt;In my free time I teach myself Dutch. I've been [http://lerablog.org/?s=twicethere twicethere] and look forward to go there sometime near future. I like to read, [http://mondediplo.com/spip.php?page=recherche&amp;amp;recherche=preferably preferably] on my beloved Kindle. I really love to watch The Big Bang Theory and  [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html kynghidongduong.vn] Grey's Anatomy as well as documentaries about nature. I enjoy Antiquities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Feel free to visit my web-site :: [https://www.kynghidongduong.vn/tours/tour-bali-tour-du-lich-bali-indonesia-4-ngay-3-dem-tu-ha-noi-tu-sai-gon-hcm-may-bay.html tour bali giá rẻ]&lt;/div&gt;</summary>
		<author><name>ChanaRandolph</name></author>	</entry>

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