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Now, don't run off just yet because I said fat. Fat has gotten a bad rap in the years, however can assist you when eaten with the best diet. You see, your body burns carbohydrates first, then fats, then protein.and understand that Reactive Hypoglycemia is basically a respond to carbohydrates, especially simple carb. Simply put, with Reactive Hypoglycemia, you eat carbohydrates and 1 to 4 hours later the particular body is secreting an excess of insulin and causing your blood sugar to die. This of course comes just about all the sorts of fun symptoms like dizziness, anxiety, tremors, cold extremities, heart palpitations, etc.

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